Maya asks:
Age 7
Why do I feel so super mad when someone cuts in front of me in line? I know it’s not nice to feel that way, but I can't help it!
GalGal's Answer:
With love from your penguin friend 💜
Dear Maya, It’s so okay to feel super mad sometimes! Just like the weather, our feelings can change from sunny to stormy. When someone cuts in front of you in line, it’s like a sudden storm that makes you feel all jumbly inside. It’s normal to feel upset because fairness is important, and it’s hard when things don’t feel right. But guess what? There are ways to help calm that storm! You can take a deep breath like a big balloon filling up with air, and then let it out slowly. Counting to five can also help — one, two, three, four, five! That tiny pause might help you feel a little better. Remember, it's okay to feel those big emotions. Even when you feel mad, it's a chance to learn about yourself and how to handle things when they don’t go your way. You are brave, and you can rumble through those feelings with Remy the Rumbler! I believe in you, and I’m sending you lots of warm hugs! Love, GalGal